so this was my MUSCLE UP! gym class yesterday…
this is called a bosu. it’s a versatile exercise tool!
here is a breakdown of the bosu in italian
you can do lots of things on a bosu….like…
balance while looking peaceful
strain while looking tense
socialize in a non-judgy environment
multitask while looking ridiculous
build strength while looking constipated
take charge of your life
be prepared for anything
or my, personal favorite, act tentative because you just fell off three times
10 thoughts on “Celebrating the Bosu (Builder of Strong ‘umans)”
cool blue …>>I totally want one. >>It would be fun to attempt to exercise while appearing to be suction cupped to the floor.
oh man, hours of entertainment. not sure about the work out part. i was in stitches much of the time.
Fun! I want one! haha>>I need to start working out>>*pinches her fat*
working out is ten times more entertaining with this thing. don’t pinch fat! it makes it angry.
I would fall off of that thing constantly!!!
then we are two peas in a pod.
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As the inventor of BOSU I must say that your post was quite hilarious. I really love the word play on B.O.S.U., especially the (‘umans) part.>>I’ve written many posts with various word plays (see them at http://www.bosufitness.com/blog). >>Thanks for the laugh!>>Best in health,>>David Weck>Inventor of BOSU